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The Hidden Psychology Behind Tilt and Self-Sabotage

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The Hidden Psychology Behind Tilt and Self-Sabotage

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Alexandra Fagaras

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The Hidden Psychology Behind Tilt and Self-Sabotage

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Alexandra Fagaras

POSTED Jun 20, 2026

Most of you know Alexandra as a professional poker player – little has she ever talked about her background as a psychologist. It's time to change that!

In today's video, Alexandra dives into the hidden psychology behind tilt and self-sabotage covering how transactional analysis can open new ways of understanding our mind as poker players compared to the wider spread theories from cognitive behavioral therapy.

Get ready to uncover which emotional states dictate your play during a session, how each of them has their positive and negative sides and how identifying your internal drivers for playing poker is beneficial for long-term success.

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